WEST SUSSEX

 In Person Course - West Sussex  Date  Time
Understanding and Managing Health Conditions (In Person courses)    
     
Anxiety: 5 week course - NOW FULLY BOOKED

Understanding & Coping with Anxiety

 Age UK, Glen Vue, Railway Approach, East Grinstead, RH19 1BS

   
Dementia: 1 day workshop

Understanding and Living with Dementia

St Lawrence Surgery, 79 St Lawrence Ave, Worthing BN14 7JL

9th June 

Thursday

11:00am-12:30pm

Dementia: 1 day workshop

Understanding and Living with Dementia

Sage House, City Fields Way, Tangmere, Chichester, PO20 2FP

 7th June  Tuesday

11.00am - 12.30pm

Dementia: 1 day workshop

Understanding and Living with Dementia

Roffey Millennium Hall, Crawley Road, Horsham, RH12 4DT

 15th June  Wednesday

2.00pm - 3.30pm

Dementia: 1 day workshop

Understanding and Living with Dementia

Sage House, City Fields Way, Tangmere, Chichester, PO20 2FP

 19th July  Tuesday

11.00am - 12.30pm

Dementia: 1 day workshop

Understanding and Living with Dementia

St Lawrence Surgery, 79 St Lawrence Ave, Worthing BN14 7JL

14th July 

Thursday

11:00am-12:30pm

Depression: 6 week course

Understanding and Coping with Depression

Ropetackle Arts Centre, Little High Street, Shoreham, BN43 5EG

Week break 2nd June due to new bank holiday

26th May

wk break

9th June

16th June

23rd June

30th June

7th July

 Thursdays

2.00pm - 4.00pm

Depression: 6 week course - NOW FULLY BOOKED

Understanding and Coping with Depression

Crawley Library, Southgate Avenue, Crawley, RH10 6HG

   
Psychosis: 6 week course - NOW FULLY BOOKED

Understanding Psychosis

Southwick Community Centre, 24 Southwick Street, Southwick, BN42 4TE

   Tuesdays

11.00am - 1.00pm

Psychosis: 6 week course

Understanding Psychosis

Crawley Library, Southgate Avenue, Crawley, RH10 6HG

 6th June

13th June

20th June

27th June

4th July

11th July

Mondays

2.00pm - 4.00pm

Suicide: 4 week course

Coping with Suicidal Thoughts and Feelings

Regis Centre, Belmont Street, Bognor Regis, PO21 1BL

 9th June

16th June

23rd June

30th June

 Thursdays

10.30am - 12.30pm

     
 Wellbeing and Lifestyle (In Person courses)    
     

 Food and Mood: 1 day workshop

 West Sussex Mind, 23 Maltravers Drive, Littlehampton, BN17 5EY

 7th July  Thursday

10.00am - 12.30pm

Music: 6 week course

New Rhythms: Creative Music Making for Wellbeing

Heene Community Centre, 122 Heene Road, Worthing, BN11 4PL

24th May

31st May

7th June

14th June

21st June

28th June

 Tuesdays

10.00am - 12.00pm

Music: 3 week course

Singing for Wellbeing

Shoreham Community Centre, 2 Pond Road, Shoreham, BN43 5WU

1st June

8th June

15th June

Wednesdays

2.00pm - 4.00pm

Music: 2 week course

Ukulele Crew: Strumming for Wellbeing

Heene Community Centre, 122 Heene Road, Worthing, BN11 4PL

5th July

12th July

Tuesdays

10.30am - 12.00pm

Resilience: 6 week course

Building Resilience for Wellness and Recovery

Regis Centre, Belmont Street, Bognor Regis, PO21 1BL

6th June

13th June

20th June

27th June

4th July

11th July

Mondays

10.00am - 12.00pm

Running: 6 week course

One Step At A Time: A Running Journey to Recovery

K2 Crawley, Pease Pottage Hill, Crawley, RH11 9BQ

11th June

18th June

25th June,

2nd July

9th July

16th July

Saturdays

10.00am - 11.30am

Click Here to Apply    

EAST SUSSEX

 In Person Course - East Sussex  Start Date  Time
Understanding and Managing Health Conditions (In Person courses)    
     
Depression: 6 week course

Understanding and Coping with Depression

Lewes Town Hall, High Street, Lewes, BN7 2QS

7th June

14th June

21st June

28th June

5th July

12th July

Tuesdays

2.00pm - 4.00pm

Depression: 6 week course    NOW FULLY BOOKED

Understanding and Coping with Depression

Age UK, Faraday House, 1 Faraday Close, Eastbourne, BN22 9BH

7th June

14th June

21st June

28th June

5th July

12th July

Tuesdays

10.30am - 12.30pm

Depression: 6 week course

Understanding and Coping with Depression

East Sussex College, Station Approach, Hastings, TN34 1BA

8th June

15th June

22nd June

29th June

6th July

13th July

Wednesdays

2.00pm - 4.00pm

Bipolar: 3 week course

Living with Bipolar

East Sussex College, Station Approach, Hastings, TN34 1BA

13th June

20th June

27th June

Mondays

1.00pm - 3.00pm

Suicide: 4 week course - NOW FULLY BOOKED

Coping with Suicidal Thoughts and Feelings

East Sussex College, Station Approach, Hastings, TN34 1BA

  Fridays

11.00am - 1.00pm

     
Wellbeing and Lifestyle (In Person courses)    
     

Food and Mood:1 day workshop

Age UK, Faraday House,1 Faraday Close, Eastbourne, BN22 9BH

 23rd June  Thursday

1.30pm - 4.00pm

Food and Mood:1 day workshop

Depot, Pinwell Road, Lewes, BN7 2JS

 1st July  Friday

1.00pm - 3.30pm

Happiness: 5 week course

Finding Happiness

East Sussex College, Station Approach, Hastings, TN34 1BA

16th June

23rd June

30th June,

7th July

14th July

 Thursdays

2.00pm - 4.00pm

Resilience: 6 week course   NOW FULLY BOOKED

Building Resilience for Wellness and Recovery

King's Centre, 27 Edison Road, Eastbourne, BN23 6PT

 9th June

16th June

23rd June

30th June

7th July

14th July

 Thursdays

10.30am - 12.30pm

Self Esteem: 5 week course - NOW FULLY BOOKED

Self Esteem and Confidence

East Sussex College, Station Approach, Hastings, TN34 1BA

   Mondays

2.00pm - 4.00pm

Click Here to Apply    

Our new Summer Term starts again in May.