Emotionally Unstable Personality Disorder (EUPD) is a complex emotional difficulty that can have a significant impact on how you think, feel, perceive or relate to others. Often this can be a negative impact and can be distressing not only for the person concerned but also for family members and friends. This course explores ways of understanding the experience of living with EUPD and practical strategies to manage the challenges it can present.
- Increase their understanding of EUPD and complex emotional difficulties
- Identify at least three ways in which EUPD can impact on daily life
- Explore and try out strategies to manage the challenges of living with EUPD and develop a personal wellbeing ‘toolkit’
Weekly sessions for up to 5 weeks
Anyone living with a diagnosis of EUPD. Supporters and carers are also welcome to apply.