This course helps you to understand what can lead a person to become so distressed that they want to take their own life. Through discussion and group work we explore interventions that grow your confidence, such as crisis planning and resilience building. The course includes an overview of services to support individuals experiencing suicidal thoughts.
- Be able to identify early warning signs that may lead to suicidal thoughts and feelings
- Learn at least three coping strategies for dealing with suicidal thoughts and feelings
- Find out about services that can support people experiencing suicidal thoughts and feelings
Weekly sessions for up to 4 weeks
Anyone who has attempted suicide or has experienced suicidal thoughts. Supporters and carers are also welcome to apply.