This course aims to support you as you begin to take control of your recovery journey. Students will explore what recovery means for them on an individual basis and think about what gets in the way and what supports recovery. There will be the chance to share and learn from others with similar experiences and to learn about the role activity and community resources can play in recovery.

Learning outcomes

Students will:

  • Understand what recovery means for them and identify at least three things that will support their own recovery
  • Develop a personal mini-wellness and recovery plan
  • Learn about local community opportunities to further support recovery

Course structure

Weekly sessions for up to 6 weeks

Aimed at

Anyone who would like support to think about their recovery journey. Supporters and carers are also welcome to apply.