East Sussex

Browse our course list or go to our pdf latest prospectus  (1.39 MB) for more details. To check dates and times, pdf click here to view our timetable (239 KB) .

When you have chosen a course please apply using our online registration form or contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. and we will send you a form for you to complete and return to us.

Places on courses are subject to availability and will be confirmed to you within two weeks.

We endeavour to run all courses according to our timetable; however, some courses may be cancelled or changed at short notice. Additional courses may also be added – please check this site for details and the most up-to-date information.

Course List

This course explores ways of understanding the experience of living with Emotionally Unstable Personality Disorder and practical strategies to manage the challenges it can present.

This interactive course will give the opportunity to understand more about the symptoms of Obsessional Compulsive Disorder, and share your personal experiences in a supportive environment.

Through discussion and group work we explore interventions that help your loved one grow their confidence, such as crisis planning and resilience building.

An interactive, question-and-answer session in which we look at medical and psychological causes, treatments available and self-help resources.

An interactive, question-and-answer session in which we look at medical and psychological causes,treatments available and self-help resources.

An interactive question-and-answer session with a mental health pharmacist, focusing on what you want to know about medications (anti-depressants, anti-psychotics, and mood stabilisers will be discussed).

This course helps you to make sense of and cope with psychotic symptoms, exploring the causes of psychosis and what can help towards recovery.

Learn how mindful walking can boost your wellbeing: this course introduces the combination of walking with present moment awareness and the ‘Five Ways to Wellbeing’.

We offer opportunities for students to experience the soothing powers of nature, and gain confidence and self-esteem in a safe woodland environment.

We aim to guide you through all practical areas of employment-seeking, including construction of CVs, filling in application forms and what to expect in an interview.